Events

Join Chef Karuna in this 4-week series:

The Basics of Ayurvedic Cooking

In Karuna's Ayurvedic Kitchen, you will gain a wealth of knowledge on topics of Ayurvedic philosophy, personalized nutrition, and medicinal uses of food and spices.

Each class you will learn how to cook a complete nutrient dense meal including: a grain, legume and vegetables. This class is designed to hone your skills in the kitchen and make easy 30-min. weeknight meals second nature.

Tuesdays in May

May 1, 8, 15, 22

6:30 – 8:30 pm

If you are not able to commit to all 4 classes you are welcome to attend just one. Sign up with the link below and email me at karuna@findyournaturalbalance.com to let me know which date you can attend. 


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The Art of Ayurvedic Cooking

June 10, 2018

2pm-5pm

Join us for this nourishing Sunday workshop at the Farm.

Hands-on Ayurvedic Cooking Class with Chef Karuna featuring recipes that will help you stay on-track with healthy eating habits in the New Year. Workshop classes feature a more creative and specialty menu of recipes that dare to impress! Learn to cook according to your body type and follow healthy eating guidelines from the Ayurvedic Practice that are sure to please your palate.

Vegan | Gluten-Free | Organic

Class Space Limited

Cost: $75 Early Bird Special until June 1: $60


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Introduction to Ayurvedic Cooking

June 28, 2018

7pm - 8.30pm

Join us for a Cooking Class at the Farm where we will learn Ayurvedic Principles and create a nutritious, satisfying meal together. This class will teach you how to cook plant-based foods in the most appealing way. Each class you will learn how to cook a complete vegetarian meal: including a grain, legume and vegetable dish. This class is designed to hone your skills in the kitchen and make easy 30-min weeknight meals second nature.

Vegan | Gluten-Free | Organic

Class Space Limited

Cost: $50 Early Bird Special: $45 before June 14

 

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Karuna
"Ayurveda, the ‘Science of Life,’ is the traditional, natural healing system of India. Ayurvedic cooking is based on the therapeutic principles of eating fresh, seasonal food accented with the appropriate herbs and spices."