Basics of Ayurvedic Cooking

4-week series

February 7 - Introduction to Ayurvedic food and the Three Doshas

February 14 - Becoming Familiar with Ayurvedic Spices

February 21 - The Six Tastes and Food Combining

February 28 - Eating with the Seasons

$197 for all for weeks or $55/class. Class held at Karuna's home. Address given when you register.


Email or call Karuna to register or with questions:

"Ayurveda, the ‘Science of Life,’ is the traditional, natural healing system of India. Ayurvedic cooking is based on the therapeutic principles of eating fresh, seasonal food accented with the appropriate herbs and spices."