Join Chef Karuna in this 4-week series:
The Basics of Ayurvedic Cooking
In Karuna's Ayurvedic Kitchen, you will gain a wealth of knowledge on topics of Ayurvedic philosophy, personalized nutrition, and medicinal uses of food and spices.
Each class you will learn how to cook a complete nutrient dense meal including: a grain, legume and vegetables. This class is designed to hone your skills in the kitchen and make easy 30-min. weeknight meals second nature.
Tuesdays in May
May 1, 8, 15, 22
6:30 – 8:30 pm
If you are not able to commit to all 4 classes you are welcome to attend just one. Sign up with the link below and email me at firstname.lastname@example.org to let me know which date you can attend.